This mildly flavored rice dish is known as matar pulao or pea pulao and it is so easy to make. The caramelized onions, aromatic spices and the sweetness from the peas make this bowl of rice taste a little extra special.
I already have a recipe for making perfect plain white basmati rice on the blog, but I wanted to share this pea pulao with you too because the truth is that most of the time, I make this pea pilaf over plain rice. That’s because it’s easy to make, tastes great and makes a simple meal feel a touch more elaborate.
In the spring and summer time, I’ll serve this pea pulao as part of a simple meal alongside this tomato stew (I skip the blending and leave it “rustic”), a spoonful of yogurt/raita and some sort of Indian pickle. So easy and tasty!
Really though, you can serve this pea pulao in any meal where you’d serve plain basmati rice. Serve it with chicken curry or paneer makhani or aloo baingan masala – the options are literally endless.
Instant Pot Matar Pulao (Pea Pulao)
Instant Pot Matar Pulao (Pea Pulao)
Ingredients
- 1 cup basmati rice soaked for 15-30 minutes
- 3 tablespoons oil of choice
- 1 teaspoon cumin seeds
- 3 green cardamom pods
- 2 whole cloves
- 1 bay leaf
- ½ cinnamon stick
- ½ onion diced
- 1 cup fresh or frozen green peas
- 1 cup water
- ½ teaspoon salt
Instructions
- Soak the basmati rice in cold water for 15-30 minutes. Drain, rinse and set aside.
- Press the sauté button, add the oil and allow it to heat up for a minute. Add the cumin seeds and once they begin to brown, add the cardamom, cloves, bay leaf and cinnamon stick. Give everything a quick stir, then add the diced onion.
- Stir-fry for 6-7 minutes, or until the onion begins to brown. Then add the rice, peas, water and salt. Mix well.
- Secure the lid, close the pressure valve and cook for 6 minutes at high pressure.
- Naturally release pressure for 10 minutes. Open the valve to release any remaining pressure.
- Fluff the rice with a fork and serve.
Notes
- This is my favorite brand of basmati rice - highly recommend it.
Erika says
I made this on the stovetop. It was easy to adjust and so tasty!
Ashley - My Heart Beets says
Glad to hear that!
Mahnoor says
Hi
How can I scale up the recipe for 8 people ?
Ashley - My Heart Beets says
I’d double the recipe!
Zainab Haider says
This has been my go to recipe for years! My kids love it with yogurt
Ashley - My Heart Beets says
Zainab, that’s so great to hear! Thanks for letting me know how much your kids love it 🙂
Cait says
2nd time making this tonight and it was just as good as the first time. I’ve eaten too much 😐
Ashley - My Heart Beets says
Cait, that’s so great to hear! Glad you liked it 🙂 Thanks for letting me know how it turned out for you!
Aditi B says
Made this recipe for the second time today and it has turned out great! Only change is I added 1/2 cup of water more than recommended. Also added cashews for a crunch ☺️
Ashley - My Heart Beets says
Aditi, happy to hear that! Thanks for letting me know how much you like the matar pulao 🙂