Privacy Policy


All recipes, photographs, and stories on this website are original content and property of Ashley Thomas and My Heart Beets.  If you do a review of one of my recipes or adapt a recipe, please link back to Do not reprint any of my recipes in full. I work super hard to develop recipes and it’s just not cool to steal. Period.


I’m not a scientist or a doctor, so I can’t give you any expert health or medical advice. I’m just a paleo food blogger who likes to eat. The information on my blog should not be construed as professional medical advice.  You assume full responsibility for how you choose to use this information. If you have any health concerns, contact your physician or another health care professional.

I earn a little money from the ads you see on my website. These ads are to help me cover my blogging costs. Trust me, blogging can be an expensive hobby and I’m definitely spending way more than I’m making.

Also, I participate in the Amazon Associates program. If you make a purchase on Amazon using my affiliate links, I get a small referral fee. I have no idea who buys what – so your personal info is confidential. This doesn’t cost you any extra – it just makes it possible for me to continue writing my blog for you.


If you sign up for my newsletter, I won’t release your email address to the public or to any third party.

We use third-party advertising companies to serve ads when you visit our Web site. These companies may use aggregated information (not including your name, address, email address or telephone number) about your visits to this and other Web sites in order to provide advertisements about goods and services of interest to you. If you would like more information about this practice and to know your choices about not having this information used by these companies, please see:


This Site is affiliated with CMI Marketing, Inc., d/b/a CafeMedia (“CafeMedia”) for the purposes of placing advertising on the Site, and CafeMedia will collect and use certain data for advertising purposes. To learn more about CafeMedia’s data usage, click here:

If you have questions about any of the above, send me an email.

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